1. Hydrate: Drink A good amount of drinking water in advance of your massage to remain hydrated. Hydration can help to improve circulation and flush out toxins from your body. your therapist is working on those aforementioned areas of issue??can help|might help|will help|can assist|may help|may also help} relieve the soreness.|Linked https://www.google.com/maps?cid=17907362137684291215