Sharmila’s Yoga Zone welcomes you to embark on a journey of self-discovery through the art and science of yoga. With a foundation in the teachings of Bihar, Iyengar, and Ashtanga schools, our studio offers a holistic approach to yoga that goes beyond the physical. Sharmila Hirendernath’s extensive teaching experience, combined with her certifications from Yoga Works and Absolute Yoga,... https://www.sharmilasyogazone.com/class-schedule.html