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Does fiber counteract saturated fat

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Any Time a large-Unwanted fat meal enters the body, saturated fats are absorbed swiftly, triggering cholesterol spikes and prompting the storage of excess Power. Fiber intervenes cleverly. Soluble fiber forms a viscous gel that envelops fat molecules, slowing their absorption and supplying the digestive process time and energy to approach https://vitalnewsblog.mystrikingly.com/blog/research-in-health-and-medicine-the-startling-fiber-discovery-that-could
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