Somatic Therapy For Trauma, Stress and Greater Mind-Body Awareness Emotional stress is not always experienced only through thoughts and feelings. Many people also experience physical responses such as muscle tension, shallow breathing, restlessness, tiredness, digestive discomfort or a persistent sense of alertness. somatic therapy is a body-centred therapeutic approach that https://wirehq-newslink885.oblogation.com/42004272/don-t-fall-to-somatica-relationship-coach-blindly-read-this-article